Steps to Prepare Award-winning Oats paratha

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Before you jump to Oats paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making a couple of modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you most likely purchase many food items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One nutritious substitute that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.

Thus, it should be quite obvious that it's not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to oats paratha recipe. You can cook oats paratha using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Oats paratha:

1. Get of plain oats.
2. Prepare of small carrot grated.
3. Take of small capsicum grated.
4. Prepare of medium onion finely chopped.
5. Get of green chillies chopped.
6. You need of salt.
7. Take of Cumin powder.
8. You need of garam masala powder.
9. You need of chilli flakes.
10. Use of oil.
11. Take of milk.

Instructions to make Oats paratha:

1. First take oats in a grinder jar and grind coarsely..
2. Now put the grind oats in a mixing bowl add all the vegetables and spices mix well together.add milk and mix to make a semi soft dough.cover and keep aside for ten minutes..
3. Now take the oats dough,make medium size balls.take one ball.dust little wheat flour on rolling board then roll it.to give a perfect shape cut it with any sharp edge's bowl.heat a tawa and cook the oats paratha on both side by adding very little oil.(be careful when flip it otherwise it will be broken.)serve hot with curd..

Paneer Oats Paratha is a North Indian recipe made using oats, paneer and wheat flour. It is a healthy alternative to naan which is made using all purpose flour (maida). Oats Palak paratha is made with fiber rich oats, vitamin rich spinach and wholewheat flour. Make small balls of grated Mooli, extract or squeeze the juice. oats paratha nutrition facts and nutritional information. The addition of oats and egg white to the paratha contributes to a healthier option.

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