Easiest Way to Prepare Favorite Tomato oats khichadi
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Before you jump to Tomato oats khichadi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. While you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it's not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to tomato oats khichadi recipe. You can cook tomato oats khichadi using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Tomato oats khichadi:
- Prepare of moongdal cooked.
- Provide of oats.
- Get of tometoes.
- Prepare of green chillies.
- Provide of curry leaves.
- Use of onion chopped.
- Use of sp chilly powder.
- Get of sp corriander powder.
- Prepare of sp jeera.
- Prepare of corriander leaves finely chopped.
- Use of sp oil.
- Get of sp ghee.
- You need of sp lemon juice.
- Get of Salt.
Steps to make Tomato oats khichadi:
- Heat ghee,oil add jeera curry leaves,onion,green chillies tomato saute,then add chilly powder, corriander powder add salt mix it well..
- Add cooked moongdal,oats and mix add enough water cover and cook for 5min..
- Add chopped coriander leaves,lemon juice mix it..
- Serve hot with pickle..
Oats dosa, Oats idli and this. Oats Khichdi is an Indian style oats porridge packed with vegetables and yellow moong dal. This khichdi recipe is going to be more of the latter. Oats Khichdi is very nutritious, healthy, delicious and easy to prepare. Chef - @rajeshpamanji #oat #oats #oatskhichdi #khichdi #tomatooats…» Oats khichdi is a simple everyday fare which can be enjoyed by one and all.
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